Managing Personal Energy Learning Outcomes
Throughout the course of this module, learners can expect to meet the following learning outcomes:
+ Understand and apply the principles of energy management at the workplace.
+ Recognize energy deficits and deepen people’s awareness around their current energy gaps.
+ Assess how individuals are taking care of their four core energy needs.
+ Learn how to find ways to practice consistently healthy behaviors and influence energy levels.
+ Learn how to manage dysfunctional processes in your company in the field of energy management.
+ Explore your personal energy style and address ways of energizing the organization physically, emotionally, mentally, and spiritually.
+ Learn how to avoid exhaustion and burnout, increase levels of engagement, motivation, and job satisfaction.
+ Fundamentally understand lifestyle factors which can cause low energy levels.
+ Discover the impact of energy management on engagement, retention, and focus.
+ Assess how well an organization is managing employee energy across four dimensions – physical, emotional, mental, and spiritual.
+ Discover ways of building cultures of growth and fuel sustainable transformation.
+ Explain how to hardwire more energy, positivity, focus, creativity, trust, and purpose into the fabric of daily work through data-driven experiments.
+ Explore ways to increase their physical energy and the one of other people.
+ Mobilize mental energy by focusing systematically on activities that have the most long-term leverage.
+ Recognize meaning and purpose as potential sources of spiritual energy.
+ Use increased awareness of their emotions to build their emotional capacity.
Emotional Intelligence: Managing Personal Energy Module Description
This document provides a description of the Emotional Intelligence: Managing Personal Energy module.
At Peregrine, we believe in taking a solution-based approach to solving the needs of our thought-partners. The Managing Personal Energy module supports our Career Readiness and Emotional Intelligence Solutions.
+ Use within a career readiness program.
+ Graduate study on emotional intelligence.
Business & Industry
+ Teach emotional intelligence to employees.
Career REadiness Solutions
This document provides an overview of the various career readiness solutions.
Emotional Intelligence Solutions
This document provides an overview of the various emotional intelligence solutions.